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Tsum Valley Trek

Start From:   US$ 1585

Destination:Nepal

Total Duration:17 Days

Trip Grade:Moderate

Meals:Breakfast, Lunch and Dinner

Transportation:Private and Local Transportation

Accommodation:Hotel, Home Stay, Community Lodge, Local Lodge

Max. Altitude:3700m/12140ft

Activities:Sightseeing, Dirt Road Driving, Trekking and Hiking

Trip Starts:Kathmandu, Nepal

Trip Ends:Kathmandu, Nepal

Trip Route:Kathmandu - Sotikhola - Jagat - Philim - Chumling - Chhekangpar - Chule/Nile - Mu Gompa - Rachen Gompa - Lokpa - Philim - Machhakhola - Arughat - Kathmandu

Best Months:March, April, May, October, November

Group Size:2 - 18 Person

Permits Needed:MCAP (Manaslu Conservation Area Project) Permit, ManMCAP (Manaslu Conservation Area Project) Permit, Tsum Valley Special Permit, Local Rural Municipality Permit, TIMS (Trekkers Information Management System) Card

Daily Walking Hour:5-7 Hours

Fitness Level:Average

Trip Code:AATV01

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Tsum Valley Trek: A Hidden Himalayan Sanctuary

The Tsum Valley Trek is a culturally rich and spiritually powerful journey through one of Nepal’s most secluded Himalayan valleys. Nestled in the northeastern part of the Gorkha district, near the border of Tibet, Tsum Valley remained a restricted area until 2008. This isolation has helped preserve its ancient Buddhist culture, unique dialect, art, and architecture.

The trek takes you through traditional villages like Chumling, Chhokangparo, and Nile, where locals still follow Tibetan Buddhist practices. You’ll visit historic monasteries such as Mu Gompa and Rachen Gompa, set against a backdrop of snow-capped peaks like Ganesh Himal, Sringi Himal, and Baudha Himal.

Unlike the crowded Annapurna or Everest trails, Tsum Valley offers tranquility, untouched nature, and a deep sense of spiritual connection. The trail follows the Budhi Gandaki River, climbing gradually through pine forests, terraced fields, and hidden gorges.

The trek typically takes 12 to 14 days, is moderate in difficulty, and requires a special restricted area permit along with the Manaslu Conservation Area Permit (MCAP). A guide is mandatory.

Tsumm Valley Trek is ideal for trekkers seeking cultural depth, remoteness and a sacred Himalayan atmosphere. The Tsum Valley is truly a hidden gem of Nepal.

Trip Highlights

• Sightseeing Tour of UNESCO World Heritages Sites in Kathmandu valley
• Trekking through beautiful landscape and traditional villages
• Exploring the local culture, tradition and lifestyle of the Tibetan descendants Tsumbas
• Day hike towards the Tibetan boarder
• Visiting historic Monasteries and Nunneries
• Learning  the Buddhist religion and exploring many interesting age old monasteries and nunneries

Day to Day Itinerary

Day 01:Arrival in Kathmandu (1335m/4380ft) - Pick-up from the airport and transfer to the Hotel

Day 02:Kathmandu Excursion & Prepare Permits and gears for the trek

Day 03:Drive from Kathmandu to Soti Khoa (700m/2300ft) 7-8 hours’ drive

Day 04:Trek from Soti Khoa to Machha Khola (880m/2886ft) 5-6 hours’ trek

Day 05:Machha Khola to Jagat (1340m/4395ft) 6-7 hours

Day 06:Jagat to Phillim (1590m/5215ft) 4-5 hours

Day 07:Phillim to Chumling (2380m/7806ft) 6-7 hours

Day 08:Chumling to Chhekangpar (3030m/9938ft) 5-6 hours

Day 09:Chhekampar to Nile (3360m/11021ft) 5-6 hours

Day 10:Nile to Mu Gompa (3700m/12136ft) 3-4 hours Exploration around Mu Gompa

Day 11:Mu Gompa to Rachen Gompa (3240m/10627ft) 5-6 hours

Day 12:Rachen Gompa to Chumling (2380m/7806ft) 6-7 hours

Day 13:Chumling to Jagat (1340m/4395ft) 6-7 hours

Day 14:Jagat to Machha Khola (880m/2886ft) 5-6 hours’ trek

Day 15:Drive back from Machhakhola to Kathmandu (1335m/4379ft) 9-10 hours’ drive

Day 16:Kathmandu Excursion: UNESCO World Heritage Sites

Day 17:Drop to the airport for farewell and departure

Cost Include

  • All necessary ground transportation and airport transfers
  • Hotel accommodation in Kathmandu with breakfast (04 Nights)
  • Kathmandu valley sightseeing including all entry fees, tour guide and private transportation
  • Lodge/ Teahouse accommodation during the trek
  • All meals during the trek - breakfast, lunch and dinner with hot drinks and dessert
  • Welcome and farewell dinners in Traditional Nepalese restaurant with cultural program
  • All ground transportation on a comfortable private vehicle and/or local transportation as per the itinerary
  • Experienced, English-speaking and government-licensed Trekking Guide
  • Experienced and friendly Trekking Porters
  • Staff costs including their salary, insurance, equipment, transportation, meals and accommodation
  • Necessary trekking equipment including down jacket, sleeping bag, trek poles, gaiters, water bottles, emergency blanket, duffel bag, waterproof bag covers, micro spikes etc. (to be returned after the trek completion)
  • Authentic Adventures stickers, trekking map and Trip Achievement Certificate
  • All necessary paperwork and trekking permits (MCAP, Tsum Valley Special Permit, TIMS Card, Local Rural Municipality Permit and monastery/ museum entry tickets)
  • Basic First-Aid Medical kit and Oxymeter to check the oxygen level and pulse rate on a regular basis
  • Portable supplemental oxygen for emergency
  • Organizing emergency medical evacuation in case of sickness or injury
  • Government taxes and office service charge

Cost Exclude

  • Nepalese visa fee
  • International and excess baggage charge
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) other than the scheduled itinerary
  • Lunch and diners in Kathmandu besides welcome and farewell dinner
  • Expenses of personal nature like communication bills, laundry bills, spa, bar bills, cold drinks, mineral and boiled water, extra snacks, special coffee drinks (espresso, latte, mocha, cappuccino, americano etc.) during the trek
  • Personal trekking equipment and clothing
  • Extra expenses due to unexpected and unavoidable circumstances
  • Any extra services, activities or tours besides scheduled itinerary
  • Any other expenses not mentioned in ‘Cost Includes’ section
  • Heli flights
  • Tips and gratuities to the staffs

Detail Itinerary

Day 02Kathmandu Excursion & Prepare Permits and gears for the trekWelcome dinner at a typical Nepalese restaurant; meet with the crew & briefing about the trip

Day 16Kathmandu Excursion: UNESCO World Heritage SitesFarewell dinner at a Typical Nepalese restaurant with cultural program

Day 17Drop to the airport for farewell and departureGet to the airport three hours prior to the actual flight time for farewell and departure

Trip Map

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